Wouldn't you like to use butter with flavor?
Using Butter in a Keto Diet
Why use Dream Butters in your Keto diet?
With the added herbs, spices, onions, lime, lemon, and cheese, you add flavor to your recipes.
If you don’t know which spice to use or how much, we’ve already figured that out. Just add a tablespoon or two and it is all done for you.
How should you use Dream Butters?
For sautéing vegetables:
Garlic Herb Rosemary Herb Onion Parmesan
For flavoring fish:
Garlic Herb Rosemary Herb Jalapeño Lime
Garlic Herb on shrimp, scallops, shrimp, and crab
Rosemary Herb Bacon Blue Cheese
Green Chile Vermont Maple (maple is a good sugar)
For Lamb or Veal:
Rosemary Herb Garlic Herb
Garlic Herb Rosemary Herb Bacon Blue Cheese
For Eggs (scrambled eggs, omelet, or frittata):
Jalapeño Lime Roasted Bell Pepper Rosemary Herb
Onion Parmesan Jalapeño Lime Vermont Maple
For chicken wings:
Jalapeño Lime for spice (add hot sauce for more kick)
Onion Parmesan Rosemary Herb
Thank you to the Diet Doctor for the following information!
A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people have experienced already.
The “keto” in a ketogenic diet comes from the fact that it makes the body produce small fuel molecules called “ketones”.
This is an alternative fuel for the body, used when blood sugar (glucose) is in short supply.
Those on a Keto diet can have fish, meat, vegetables, butter, cheese, and much more.
A keto diet is normally very safe, but there are three groups that often require special consideration:
Do you take medication for diabetes, e.g. insulin?
Do you take medication for high blood pressure?
Do you breastfeed?
Be sure to check if the Keto diet is right for you.
Go to the Diet Doctor’s beautiful website for in-depth instruction.