Nutritional Facts and Butters for Keto

Wouldn't you like to use butter with flavor?

Nutrition and Keto

​​Why use Dream Butters in your Keto diet?  

Here it is in one word – Flavor!


With the added herbs, spices, onions, juices, and cheese, you add flavor to your recipes. It takes out the guess work.  If you don’t know which spice to use or how much, we’ve already figured that out for you.

How should you use Dream Butters in a Keto Diet?
For sautéing vegetables:
Garlic Herb                       Rosemary Herb            Onion Parmesan           Jalapeño Lime           Lemon Caper
Sundried Tomato              Green Chili                  Lemon Pepper

For flavoring fish:
Garlic Herb                       Rosemary Herb             Jalapeño Lime               Green Chili               
Sundried Tomato

Lemon Caper                    Lemon Pepper              

For Seafood:
Garlic Herb or Lemon Pepper on shrimp, scallops, lobster, clams, and crab

For Pork:
Rosemary Herb                 Bacon Blue Cheese       Sundried Tomato        Lemon Pepper              Jalapeño Lime


For Lamb or Veal:
Rosemary Herb                 Garlic Herb                  Green Chile               Bacon Blue Cheese          Lemon Pepper
                       
For Beef:
Garlic Herb                       Rosemary Herb            Bacon Blue Cheese      Sundried Tomato           Lemon Pepper

                  
For Eggs (scrambled eggs, omelet, or frittata):
Jalapeño Lime                  Rosemary Herb             Lemon Caper               Green Chile                  Garlic Herb

For Popcorn:
Onion Parmesan                Jalapeño Lime                   


For chicken wings:

Green Chile                 Bacon Blue Cheese​           Rosemary Herb        Onion Parmesan               Lemon Pepper

Jalapeño Lime for spice (add hot sauce for kick)